Find Location

45 Wells Plaza
Unit 10
Wells, ME 04090

Saco Bay logo

Fax

(207) 641-2256

Hours

Day of the Week Hours
Monday:7:15 AM - 4:00 PM
Tuesday:10:00 AM - 7:00 PM
Wednesday:7:15 AM - 4:00 PM
Thursday:10:00 AM - 7:00 PM
Friday:7:15 AM - 4:00 PM
Saturday:Closed
Sunday:Closed

Featured Services

Orthopedic Rehabilitation
Athletic Training Services
Sports Medicine
Functional Capacity Evaluations
Return-to-Work Program
Work Conditioning
View All Services
About
At Saco Bay Physical Therapy, our experienced clinical team will design an individualized plan of care that aligns with your specific goals in mind. Through experience, advanced clinical training and clear communication with our patients, our therapy team will give you the advantage in recovery.We are proud to be part of the community and are committed to providing each patient with an exceptional experience that promotes healing and recovery in a safe, compassionate environment. Call or request an appointment and experience the power of physical therapy today.
Outside front of building
Therapy equipment
Therapy equipment
Our Team

Zane Insko, P.T., DPT

Zane earned a bachelor's degree from the University of Vermont and doctorate in physical therapy from Plymouth State University in 2022. He and his fiancé are from the York/Cape Neddick area along with their respective families. Zane is excited to work in the outpatient physical therapy setting at Saco Bay and continue to give back to the community that he was raised in. Zane enjoys taking his dog to the beach, seeing live music and enjoying summer activities.
All Services

Services

  • ACL Program
  • Arthritis / Osteoarthritis Program
  • Athletic Training Services
  • Cancer Rehabilitation
  • Dry Needling
  • Ergonomic Programs
  • Fall Prevention Program
  • Fibromyalgia Treatment
  • Fire Department / First Responder Services
  • Functional Capacity Evaluations
  • Functional Movement Screen
  • Headache Treatment
  • Injury Prevention
  • Instrument-Assisted Soft Tissue Mobilization
  • Joint Mobilization
  • LSVT BIG - Parkinson's
  • Manual Therapy
  • Onsite Rehabilitation
  • Orthopedic Rehabilitation
  • Physical Therapy
  • Post-Offer Employment Testing
  • Pre-/Post-Operative Care
  • Return-to-Work Program
  • Spine Program
  • Sports Medicine
  • TMJ/TMD Rehabilitation
  • Vestibular Rehabilitation
  • Work Conditioning
  • Work Hardening
Looking for a service not listed above? Search locations by service
Highlights

Community Involvement

Programs

Specialized programs vary by location. Contact us today for more information.

CoreVia Pelvic Health

CoreVia Pelvic Health is a specialized program providing care — and relief — to men, women and children. Our patients have access to specially trained pelvic health physical therapists.

CoreVia’s hallmark is advanced clinical expertise and timely access that enables our team to assess and treat symptoms related to pelvic health conditions.

For more information about CoreVia Pelvic Health, click here. 

Hand Therapy

Select Physical Therapy’s certified hand therapists (CHT) provide comprehensive and industry-leading treatment for hand, wrist, arm, elbow and shoulder injuries or conditions. Our team will work with you to create an individualized program to return you to work, life and athletics as soon as possible.

For more information about hand therapy services, click here. 

ReVital Cancer Rehabilitation

ReVital Cancer Rehabilitation is the first nationwide comprehensive oncology rehabilitation program of its kind. ReVital focuses on helping individuals with cancer, and those in recovery, live better lives. Our highly trained therapists lead a specialized rehabilitation program that helps manage the side effects of cancer and its treatment.

For more information about ReVital Cancer Rehabilitation, click here.

Select Sports Center of Excellence

When you need dedicated, sports-specific care, look to our Select Sports Centers of Excellence (COE). Our COE designation conveys the highest quality in sports medicine delivery. It's an endorsement of expertise in sports as a clinical practice.

In these centers, you'll work with specially trained sports medicine physical therapists. Their advanced clinical skills and sports experience can help all levels of athletes.

For more information about Select Sports Centers of Excellence, click here. 

News & Events

Cancer rehabilitation program helps survivors regain health and balance

March 01, 2023

News Center Maine recently ran a story on the ReVital Cancer Rehabilitation program and highlighted why these services are so essential for people affected by cancer.

Check it out here. Cancer rehab program helping survivors take back their health | newscentermaine.com.

Saco Bay Orthopeadic & Sports Physical Therapy offers the ReVital Cancer Rehabilitation program throughout Maine.